I choose to post the definition of color because there were several different ways to use the word. These two definitions are only a couple. I want to use it to represent the many facets of my life. Physical, Emotional, Spiritual, and Mental. As well as family,career, hobbies or whatever is important to each individual. So with a color wheel I want to display the many different areas of my life. And like a wheel it must be blanaced, and that is my goal.

Monday, September 6, 2010

Meeting Asciepius

This exercise was fairly easy compared to a couple of the others. I did it twice, the first time I envisioned my grandmother who is the most spiritual person I know and keeps me grounded when I need it. She is very good and helping me to refocus my mind on the priorities . As I envisioned her and the white light it felt calming and peaceful. Then I decided to do the exercise again but this time with someone I believe is my ultimate example, Jesus Christ. This time I tried to focus more and really envision the light that came from him. I wanted to get more out of this exercise than I did the first time. As I went through the exercise. I felt my whole body relax and my whole heart and mind fill up with the desire to serve others. I felt more compassion and love for people. This was a good exercise and didn't take very long to do.
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